Juggling With Inside Of The Foot Within A Group

Objectives: A social, yet challenging activity to work on ‘controlling in the air’ using the inside of the foot.
Area Size: Close to teammates.

Teammates Juggling Together – Inside of the Foot

  • Players take up a position with several teammates and keep the ball in the air using only the inside of the foot.
  • Players should attempt to keep shoulders back and reach forward for the ball contact.

Postural Reference:

Can you keep your shoulders back and stay tall?
Can you reach forward and make contact where you can see the ball instead of under the body?

Scroll to Top