General Movement Activity - 1 with 1 - Disruptors For Each Other

Objectives: Collision Avoidance & General Movement.
Area Size: 8×8.

General Movement Activity – 1 with 1 – Disruptors For Each Other (with Music)

– Walking, Skipping, Galloping, Running, Dribble, Jumping Jacks (Leading to Splitting Feet), hops (plus leprechauns (take off and land on same foot and kicking heels up to the side) and dublichauns (double leprechauns – hop off of one foot then immediately hop off the other foot)

– Doing these activities going backwards

– All movements above while holding hands or linked arms

– Exploring Movements: Explore movements of different/favourite animals

– Exploring Planes/Levels: Explore movement in the area that takes participants from low to high and turning in various ways around an axis (spinning like a figure skater, rolling like a log, skiing moves like daffys, backscratchers)

– Balances: Various balances on number of points then in contact with partner same points

– Ball in hands – toss to yourself and catch. Drop-bounce-catch.

– Ball in hands –  put the ball on your shoulder-let it fall behind you-turn and catch after it bounces.

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